Complete Multivitamin
Twenty vitamins and minerals plus immune, antioxidant, and health-support blends. Two capsules a day.
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Twenty vitamins and minerals plus immune, antioxidant, and botanical health-support blends in two capsules a day. Supports the gaps a busy diet leaves.*
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Shipping & Returns
Testing & certifications
- Third-party tested
Lots are tested by a laboratory independent of the manufacturer.
- NSF certified GMP facility
Audited and certified by NSF to NSF/ANSI 455-2, which includes 21 CFR Part 111, the FDA's dietary-supplement GMP rule.
- FDA-registered facility
Registered with the U.S. Food and Drug Administration and subject to inspection. The FDA does not approve dietary supplements or facilities.
- ISO/IEC 17025 accredited laboratory
Analyses are reported under an ISO/IEC 17025:2017 accredited quality system.
- Potency
Vitamin quantitation by HPLC
- Heavy metals
Lead, arsenic, cadmium, and mercury by ICP-MS (USP <233>)
- Microbial
Total plate count, yeast and mold, E. coli, and Salmonella (USP <2021> / <2022>)
The coverage above is our summary of the most recent lot report on file for Complete Multivitamin. Lot reports are supplier documents we review but are not licensed to redistribute.
Why it works
A multivitamin is insurance. Hard training raises requirements for several micronutrients, and even a good diet has gaps. This formula covers the full vitamin and mineral panel, A through K, the B-complex, and the trace minerals zinc, selenium, copper, manganese, chromium, and molybdenum, at meaningful doses.
On top of the basics it adds three botanical blends: lutein, lycopene, and saw palmetto for general health support; echinacea, beta-glucan, spirulina, and garlic for immune support; and a green tea, hawthorn, cinnamon, bilberry, grape seed, and pomegranate blend for antioxidant support.
Benefits
Fills nutritional gaps*
A full panel of vitamins and minerals at doses that matter, in two capsules.*
Energy metabolism*
The complete B-complex supports the conversion of food to energy.*
Immune support*
Vitamins C, D, and zinc plus the immune-support blend support normal immune function.*
Antioxidant support*
Vitamins C and E, selenium, and the antioxidant fruit blend support the body's defense against oxidative stress.*
What's inside
| Ingredient | Amount | Notes |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 600 mcg RAE | |
| Vitamin C (as Ascorbic Acid) | 150 mg | |
| Vitamin D (as Cholecalciferol) | 10 mcg | |
| Vitamin E (as DL-Alpha Tocopherol Acetate) | 13.5 mg | |
| Vitamin B1 (Thiamine) | 7 mg | |
| Vitamin B2 (Riboflavin) | 7.5 mg | |
| Niacin | 30 mg NE | |
| Vitamin B6 | 7.5 mg | |
| Folate | 680 mcg DFE | |
| Vitamin B12 | 27 mcg | |
| Biotin | 300 mcg | |
| Pantothenic Acid | 10 mg | |
| Calcium | 50 mg | |
| Magnesium | 50 mg | |
| Zinc | 15 mg | |
| Selenium | 30 mcg | |
| Copper | 2 mg | |
| Manganese | 2 mg | |
| Chromium | 120 mcg | |
| Molybdenum | 75 mcg | |
| Health Support blend (lutein, lycopene, stinging nettle, saw palmetto) | 170 mg | |
| Immune Support blend (echinacea, beta glucan, spirulina, garlic) | 110 mg | |
| Antioxidant Fruit and Energy blend (green tea, hawthorn, cinnamon, bilberry, grape seed, black currant, pomegranate) | 190 mg |
Other ingredients: Rice flour, hypromellose (vegetable capsule), magnesium stearate, silicon dioxide.
- Serving size
- 2 capsules
- Servings per container
- 30
- Format
- Vegetable capsules, 60 count
How to use
- Take two capsules in the morning with a meal.
- Taking it with food improves absorption of the fat-soluble vitamins A, D, E, and K.
Who it's for
- Anyone who trains hard and eats imperfectly.
- People who want one product covering the basics before adding anything else.
- Adults who want immune and antioxidant support in the same capsule.
Formulation
- Gluten-free, lactose-free, non-GMO, hormone-free
- Vegetable capsule
Frequently asked questions
Do I still need vitamin D3 and magnesium?
Do I still need vitamin D3 and magnesium?
Morning or night?
Morning or night?
Is there iron?
Is there iron?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
